Indian Head Massage, also known as Champissage, is a therapeutic practice that involves the massage of the head, neck, shoulders, and face. It is based on the ancient Ayurvedic system of healing which has been practiced in India for over a thousand years. It helps in relieving tension in the muscles, improving circulation, and promoting relaxation. It can also help alleviate headaches, migraines, and sinusitis.

Reflexology is an alternative therapeutic practice that involves applying pressure to specific points on the feet, hands, and ears.  The practice is based on the idea that stimulating these reflex points promotes health and wellness, reduce pain, and improve overall bodily function. Reflexology is deeply relaxing and therapeutic, helping to calm and balance your mind, body and emotions; allowing your body to naturally rebalance itself.